top of page

GOOD HEALTH - THE SPASHRAM WAY 

Well-being, Naturally!

     “Fitness of mind, body, intellect;   Energy & nutrition for total  wellness”

Spashram health and wellness services answer all your questions and meet your daily needs, in a wide-ranging array, with Yoga and Meditation relying on ancient and contemporary knowledge as well as professionalism at Executive Gurukul. All in the right mix!
Meditation Class

TigerPaw Adventures which developed its Spashram RiverMountain Retreat some years ago, to offer its patrons, Health & Wellness Services, is now set to achieve another milestone, showcasing its longstanding resilience and adaptability to challenges, of which it has seen many, since formation in 1983. The active good health programs as well as Spashram training programs, in Yoga, Ayurveda, homeopathy, Vedic sciences along with ethnobotany and active good health and fitness (both of which originate from its years pursuing adventure in the great outdoors), and modern diet, nutrition, immunity building psychological support and mental wellness services, along with animal pet therapy are now available worldwide -virtually. 

Citrus Fruits

Why Naturopathy?

It can help with

Digestion

Naturopathic Doctors adress the root causes of digestive problem.

Women's Health
Weight Loss

Fasting therapy mainly aims at eliminating toxins from the body and improving the functioning of various body organs.

Fatigue

Identifying the underlying cause is the key to treatment and improving your energy levels.

Detoxification

Detox your body in a natural way. 

Stress

Naturopathic medicine can help individuals prevent and manage stress and improve overall wellbeing.

Naturopathy services assist you with all kind of women health issues like hormonal imbalance, fertility, menopause, menstruation. 

DISTINCTIVE SERVICES  FACILITATED BY SINGULAR EXPERTS

 

GENERAL HEALTH MANAGEMENT

Our SRM-MEDINET shows some of the health professionals and their backgrounds for their specialized spheres. These are wide-ranging for multiple aspects of human health and wellness and Dr. S. Thalpliyal and Dr. M Jain’s backgrounds amplify as examples.

 

STRESS MANAGEMENT

We also have facilitators for this sphere including Dr. Rachna Singh (counseling) as well as Artists, imparting Therapy through art,  or Animal Therapy (facilitated by IJ Singh)  which can also be facilitated remotely to a certain extent.

 

ANCIENT INDIAN SCIENCES

This is a holistic program facilitated by Kalpana Yuvarraaj whose program outline and profile are showcased. For Corporates, this will be supported by some of our other senior professionals for quality monitoring and constant feedback (two way ie of participants).

 

OUTDOORS- making the most of the surrounding landscape

OUR FACILITATORS (SEE TEAM) Have distinguished records in the field of

TEAM BUILDING & LEADERSHIP

For this program, we have psychologists (Dr. Rachna K Singh) (profile shown in SRM-MEDINET doc attend) and Maj General Anil Dere rtd Facilitator, along with IJ Singh.

 

MENTAL